One element of survival is nutrition. There are instances when food is fuel, and the only concern is ingesting more calories than you burn up. (That even sounds unappetizing!) But there are ways to prepare basic, staple TASTY foods using off-the-grid methods: i.e. over a campfire, in a Dutch oven or by using aluminum foil wraps. Learn how to cook over a single heat source, using simple, tried-and-tested cooking methods!
When it comes to stocking up on survival food, the best, most inexpensive and tastiest option may be to make your own. And while the idea behind an energy bar is to provide a quick dose of get-up-and-go, some of the commercial products can taste downright institutional!
But who says an energy bar has to be bland and yucky tasting? Try this recipe!